{"id":2946,"date":"2020-05-22T16:00:43","date_gmt":"2020-05-22T20:00:43","guid":{"rendered":"https:\/\/www.geny.cl\/portal\/?p=2946"},"modified":"2025-02-04T00:41:39","modified_gmt":"2025-02-04T03:41:39","slug":"receta-salada-pollo-con-miel-y-naranja","status":"publish","type":"post","link":"https:\/\/www.geny.cl\/portal\/2020\/05\/22\/receta-salada-pollo-con-miel-y-naranja\/","title":{"rendered":"Receta Salada: Pollo con Miel y Naranja"},"content":{"rendered":"

Con este pollo te vas a lucir, simple, r\u00e1pido y con una combinaci\u00f3n \u00a0de sabores de otro planeta!!! Prep\u00e1rate para los sabores \u00e1cidos y dulces!\u00a0<\/span><\/p>\n

Ingredientes:<\/span><\/strong><\/em><\/h4>\n
    \n
  • 1 pechuga de pollo sin deshuesar.<\/li>\n
  • Mantequilla sin sal.<\/li>\n
  • 3 Naranjas, de las que son para jugo.<\/li>\n
  • 1\/4 de cucharadita de romero.<\/li>\n
  • 1\/4 de cucharadita de tomillo en hoja.<\/li>\n
  • 1\/8 de cucharadita de ajo en polvo, si no te gusta puedes omitirlo.<\/li>\n
  • 3 Cucharadas soperas de miel.<\/li>\n
  • Sal Fina<\/li>\n
  • Sal Gruesa o sal de mar.<\/li>\n
  • Pimienta con lim\u00f3n.<\/li>\n<\/ul>\n

    Pasos:<\/span><\/h4>\n
      \n
    1. Limpiar el pollo, ponerlo sobre una rejilla dejar que estile. Si quieres apurar las cosas secadlo con papel absorbente.<\/li>\n
    2. Prende tu horno a 220\u00baC. (428\u00ba F) d\u00e9jalo precalentando.<\/li>\n
    3. Con dos de tus naranjas, las aprovecharemos al m\u00e1ximo, primero a una de ellas le rayaremos la cascara, (no te olvides de sacar s\u00f3lo lo de color naranjo y no lo blanco) luego le exprimimos el jugo. A la siguiente naranja le exprimiremos el jugo.<\/li>\n
    4. Volvamos al pollo, con ayuda de un mezquino y una esp\u00e1tula embadurna bien el pollo de mantequilla si te sirve el dato: previamente ablanda la mantequilla en el microondas 20 segundos.<\/li>\n
    5. Adoba el pollo de la siguiente manera: hecha lo m\u00ednimo de sal fina y pimienta con lim\u00f3n, finalmente d\u00e9jalo en la fuente donde lo llevar\u00e1s al horno previamente enmantequillada.<\/li>\n
    6. Camita de Naranja: Coloca tu pechuga de pollo sobre rodajas de naranja en la fuente ya enmantequillada. Las rodajas que sobren ponlas sobre la pechuga para que humecten el horneado del pollo.<\/li>\n
    7. Lleva la preparaci\u00f3n al horno por 10 minutos, con el fin de sellar la piel.<\/li>\n
    8. Mientras tanto preparemos la salsa: en un mortero coloca el romero, tomillo, y una pizca extra de ajo. muele bien, agrega pimienta y sal gruesa o de mar. Machaca nuevamente.<\/li>\n
    9. A\u00f1ade la Mezcla del mortero al jugo de naranja, y luego a\u00f1\u00e1dele la miel mezcla bien. Para que la miel quede bien mezclada cali\u00e9ntalas con mucho cuidado en el microondas por 20 segundos.<\/li>\n
    10. Sacado la Pechuga de Pollo del horno de sus 10 minutos de sellado, vierte el contenido de la mezcla por toda la pechuga y aseg\u00farate de que esta quede ba\u00f1ada por todos lados. Hornea 15 minutos m\u00e1s a 180\u00ba C. (356\u00ba F).<\/li>\n
    11. Comprueba si la pechuga esta cocida, si lo esta pasaremos a la siguiente etapa si no, sigue horne\u00e1ndola hasta que este tierna. Listo el Pollo<\/li>\n
    12. Bonos Track: Reducci\u00f3n del jugo: Coloca todo el jugo del horneado de la Pechuga en una olla peque\u00f1a y ll\u00e9valo a ebullici\u00f3n a fuego suave, agrega un poco de agua (2 cucharadas max.) tibia si es necesario. Si lo quieres m\u00e1s dulce puedes agregar un poco de miel. Cuando hierva agrega una cucharada de maicena disuelta en media taza de agua fr\u00eda y lleva a cocci\u00f3n por 3 minutos. Prueba y corrige la sal de la preparaci\u00f3n.<\/li>\n
    13. Acompa\u00f1a de papas cocidas y espolvorea Cibullete si gustas.<\/li>\n<\/ol>\n

      \"\"<\/p>\n

      Que lo disfrutes!!!<\/p>\n

      Gx.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Con este pollo te vas a lucir, simple, r\u00e1pido y con una combinaci\u00f3n \u00a0de sabores de otro planeta!!! Prep\u00e1rate para los sabores \u00e1cidos y dulces!\u00a0<\/p>\n","protected":false},"author":1,"featured_media":2958,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35,415],"tags":[44,85],"class_list":["post-2946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina","category-recetas-saladas","tag-cocina-2","tag-recetas-saladas"],"yoast_head":"\nReceta Salada: Pollo con Miel y Naranja - Geny.cl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.geny.cl\/portal\/2020\/05\/22\/receta-salada-pollo-con-miel-y-naranja\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta Salada: Pollo con Miel y Naranja - Geny.cl\" \/>\n<meta property=\"og:description\" content=\"Con este pollo te vas a lucir, simple, r\u00e1pido y con una combinaci\u00f3n \u00a0de sabores de otro planeta!!! 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