{"id":2409,"date":"2024-05-31T15:17:19","date_gmt":"2024-05-31T19:17:19","guid":{"rendered":"http:\/\/geny.cl\/portal\/?p=2409"},"modified":"2025-02-04T16:25:03","modified_gmt":"2025-02-04T19:25:03","slug":"receta-salada-pancutras-o-pantrucas","status":"publish","type":"post","link":"https:\/\/www.geny.cl\/portal\/2024\/05\/31\/receta-salada-pancutras-o-pantrucas\/","title":{"rendered":"Receta Salada: \u00bfPancutras o Pantrucas?"},"content":{"rendered":"<p>Pancutras o Pantrucas como le digas esta receta tradicional chilena es lejos la mejor del invierno, aqu\u00ed les comparto mi receta!<!--more--><\/p>\n<p>Hola! \u00bfComo va ese oto\u00f1o que ya comienza a parecer m\u00e1s invierno? Sab\u00edan que ha sido el Mayo m\u00e1s frio de la historia&#8230;al menos para mi. Por eso me dan ganas de comer todo tipo de preparaciones cal\u00f3ricas y que den mucha energ\u00eda para enfrentar este clima (me declaro veranista empedernida). Por ello hoy voy a ense\u00f1arles mi receta de Pantrucas, un plato de cocina chilena muy antiguo, dicen que ya estaba presente en la cocina chilena en la \u00e9poca de <a href=\"https:\/\/es.wikipedia.org\/wiki\/Diego_Portales\" target=\"_blank\" rel=\"noopener\">Portales.<\/a> Y que en la ciudad se le dice Pantrucas y que en el campo se le dice Pantrucas. Sin mas bl\u00e1 bl\u00e1 los ingredientes!<\/p>\n<h3>Ingredientes:<\/h3>\n<div id=\"attachment_4272\" style=\"width: 358px\" class=\"wp-caption alignright\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-4272\" class=\" wp-image-4272\" src=\"https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/ingredientes.jpg\" alt=\"\" width=\"348\" height=\"456\" srcset=\"https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/ingredientes.jpg 600w, https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/ingredientes-229x300.jpg 229w, https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/ingredientes-585x766.jpg 585w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/><p id=\"caption-attachment-4272\" class=\"wp-caption-text\">Ingredientes, con las pantrucas ya hechas<\/p><\/div>\n<ul>\n<li>1 tableta de caldo de carne.<\/li>\n<li>1 1\/2 tableta\u00a0 de caldo de verduras.<\/li>\n<li>1 cucharadita de sal<\/li>\n<li>1 taza de agua caliente<\/li>\n<li>200 gr de carne molida<\/li>\n<li>1 cucharada de perejil picado fino<\/li>\n<li>1 ramito de perejil, cilantro y hojas de apio.<\/li>\n<li>2 huevos.<\/li>\n<li>1\/2 cebolla picada en cuadraditos finos<\/li>\n<li>1\/4 de morron rojo picado en cubitos finos.<\/li>\n<li>2 tazas de harina cernida<\/li>\n<li>1 cucharada de aceite<\/li>\n<li>1\/4 cucharadita de aji color, oregano y tomillo.<\/li>\n<\/ul>\n<h4>Pasos:<\/h4>\n<ol>\n<li>Cierne la harina y ponla sobre una tabla de amasar o sobre tu mesa.<\/li>\n<li>Haz una salmuera con la sal y el agua caliente; luego ahueca la harina en el medio con mucho cuidado ve agregando el agua caliente y mezclando la harina con la salmuera, hasta formar una masa homog\u00e9nea.<\/li>\n<li>Amasa y corta la masa en peque\u00f1os cuadrados y dejalas secar en un plato a parte y reserva. Tenemos listas nuestras pantrucas!!!<\/li>\n<li>Pongamos a hervir una olla grande 1 1\/2 litro de agua, disuelve todas las tabletas de carne en ella.<\/li>\n<li>Con los 200 gr de carne molida haz peque\u00f1as bolitas de carne.<\/li>\n<li>En una sart\u00e9n con una cucharada de aceite pongamos a dorar la cebolla y el morr\u00f3n (pimiento rojo) y el ramito de perejil-cilantro-apio. luego agrega las bolitas de carne s\u00f3lo para sellarlas y que no se desarmen en la cocci\u00f3n. Luego agrega por encima el perejil picado. Y\u00a0 los condimentos.<\/li>\n<li>Con el agua hirviendo agrega el sofrito (ramito de hierbas incluido) con la carne y luego una a una las pantrucas que se estaban secando. Cuece hasta que estas se vean gorditas y est\u00e9n blandas al probarlas. Prueba el sabor de la sal y rectifica si fuese necesario; si quieres agregar un toque gourmet, utiliza sal con apio.<\/li>\n<li>Cuando ya esten hechas y se vea el caldo hirviendo, agrega los huevos uno a uno para que tenga aspecto de consom\u00e9 y revuelve para que se separen y se mezclen con la preparaci\u00f3n.<\/li>\n<\/ol>\n<div id=\"attachment_4273\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4273\" class=\"size-full wp-image-4273\" src=\"https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/pantrucas.jpg\" alt=\"\" width=\"600\" height=\"786\" srcset=\"https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/pantrucas.jpg 600w, https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/pantrucas-229x300.jpg 229w, https:\/\/www.geny.cl\/portal\/wp-content\/uploads\/2024\/05\/pantrucas-585x766.jpg 585w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-4273\" class=\"wp-caption-text\">Pantrucas, ya listas y servidas, tipo consom\u00e9.<\/p><\/div>\n<p>Y\u00a0 listo el almuerzo!!!<\/p>\n<p>Espero que lo disfruten mucho este invierno!!<\/p>\n<p>Si quieres m\u00e1s recetas saladas <a href=\"https:\/\/www.geny.cl\/portal\/category\/cocina\/recetas-saladas\/\" target=\"_blank\" rel=\"noopener\">haz click aqu\u00ed<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pancutras o Pantrucas como le digas esta receta tradicional chilena es lejos la mejor del invierno, aqu\u00ed les comparto mi receta!<\/p>\n","protected":false},"author":1,"featured_media":4272,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[35,415],"tags":[44,85],"class_list":["post-2409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina","category-recetas-saladas","tag-cocina-2","tag-recetas-saladas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta Salada: \u00bfPancutras o Pantrucas? 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